Coaching

Bringing you my experience and knowledge from 20 years of competitive running and 3 years of NCAA D1 coaching.

Are you looking for more than just a training plan? Because every runner is different, I will get to know your history, your strengths and your goals. I believe that an individualized training approach along with clear coach-athlete communication are the keys to success. The foundation of my coaching philosophy is not simply to train hard, but to train smart and recover intentionally. Every training day has a clear purpose: either to work hard or to recover so you can work hard again.

Whether you have a specific benchmark in mind or just want to get fit, your goal will become my goal. With personal 1-on-1 training sessions, video chats, and unlimited text and email communication, you will gain confidence in your training and become a better runner.

Ready to run? Complete the form below to get started or set up a free phone consultation.

 
Name *
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RATES

BRONZE PACK - $125/month*
(Online Coaching)

4-week individualized training plan
shared online training log w/ coach
unlimited text & e-mail

SILVER PACK - $200/month*
4-week individualized training plan
2 in-person coaching sessions
shared online training log w/ coach
unlimited text & email communication

GOLD PACK - $300/month*
4-week individualized training plan
4 in-person coaching sessions
shared online training log w/ coach
unlimited text & email communication

In-person coaching sessions
60 min / $80
5 pack / $250

Race & Workout Pacing
The help you need to hit a key workout or new PR
Contact for custom rates

 

* 1 month equivalent to 4 calendar weeks.